[How to make chicken drumsticks delicious]_How to make_Method

[How to make chicken drumsticks delicious]_How to make_Method

Refers to the chicken drumsticks of the adult chicken, the chicken drumsticks are more tender and tender, which is said to be warmly welcomed by everyone.

The process of making chicken drumsticks is very complicated. Chicken drumsticks are more precious than normal chicken drumsticks. We need to mix all of their ingredients to make the perfect chicken drumstick.Elderly eat.

So, how does the chicken leg taste delicious?

First, the main ingredients: chicken drumsticks, black fungus accessories: garlic, dried chili two, practice 1.

Marinate the chicken drumsticks for about 15 minutes. You can prepare the ingredients during the curing process.

2.

Heat the pan and put a thin layer of oil on it. You can fry the arrowhead on the chicken drumsticks with a bit of yellow and you can add some water to cook.

3.

Cook for about ten minutes and poke with chopsticks to see if the thickest part of the chicken leg is cooked. If it is a little red, it is not cooked.

At this time, you can put the black fungus down and put half a spoonful of salt with a small amount of chicken essence.

4.

Once the fungus is cooked, you can cook it.

Third, the efficacy and role of chicken thighs Chicken is flat, warm, sweet, enter the spleen, stomach meridian; can benefit qi, nourish the essence, add pith; used for fatigue and thinness, moderate deficiency of food, diarrhea, dizziness, palpitations, menstruationTune, postpartum milk loss, thirst, edema, frequent urination, nocturnal emission, deafness and tinnitus.

1.

The healthy chicken has high digestibility and can be easily absorbed and utilized by the human body. It has the effect of strengthening physical strength and strengthening the body.

2.

Improving immunity In modern society, busy every day, white-collar workers who are often in a sub-health state should eat more to enhance immunity and reduce the chance of illness.

Chicken has the effects of warming and invigorating qi, replenishing essence and filling the marrow, benefiting the five internal organs, and repairing deficiencies. It is used for the treatment of deficient fatigue, weak food, less diarrhea, palpitations, irregular menstruation, less postpartum milk, thirst, edema and other symptoms.
3.

Bushenjing can alleviate the symptoms of repeated urination, deafness and coldness due to insufficient kidney essence.

4.

Promoting intellectual development has antioxidant and detoxifying effects.

It has a better effect in improving heart and brain function and promoting children’s intellectual development.

Fourth, the nutritional value of chicken legs 1.

Chicken leg meat has a high protein content ratio, many types, and high digestibility, and is easily absorbed and utilized by the human body, which has the effect of strengthening physical strength and strengthening the body.

2.

Chicken contains phospholipids, which play an important role in human growth and development, and is one of the important sources of phospholipids in the Chinese alternative structure.